Which of the following is a positive coping method?

Prepare for the GPSTC Jail School Test with targeted study materials, including flashcards and multiple choice questions. Each question includes hints and explanations to help you succeed. Ace your test!

Training yourself is a positive coping method because it involves actively developing skills or strategies to manage stress or challenges effectively. This approach often includes learning new techniques, enhancing emotional intelligence, or engaging in problem-solving, which empowers an individual to face difficulties head-on and build resilience. By focusing on self-improvement and personal growth, training oneself can lead to constructive outcomes and healthier ways of dealing with life’s pressures.

The other options represent less effective or potentially harmful methods for coping. Drinking may provide temporary relief but usually exacerbates problems in the long run. Sleeping excessively might serve as an escape, yet it often does not address the underlying issues. Ignoring a problem tends to allow it to fester rather than resolve it, potentially leading to increased stress and complications later on.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy