What is one of the common symptoms of depression?

Trouble sleeping is a common symptom of depression because the condition often affects a person’s ability to regulate mood and emotional responses, which in turn can lead to sleep disturbances. Individuals experiencing depression may struggle with insomnia, find it difficult to fall asleep, or may wake up too early and be unable to return to sleep. These disturbances can result in fatigue and further exacerbate depressive symptoms. This interconnectedness between mood and sleep illustrates the significant impact depression can have on daily functioning, highlighting the importance of recognizing such symptoms for effective intervention and support.