What is a symptom of negative coping methods?

Substance abuse is a symptom of negative coping methods because it represents an unhealthy way of managing stress, trauma, or emotional distress. Individuals who struggle with overwhelming feelings or situational pressures may turn to drugs, alcohol, or other addictive behaviors as a means to escape or numb their pain. This reliance on substances as a coping mechanism can lead to a cycle of dependency, often exacerbating the original problem and creating additional mental and physical health issues.

In contrast, personal growth, increased resilience, and strong community ties are typically associated with positive coping strategies. These approaches help individuals effectively manage adversities, foster healthier relationships, and promote emotional well-being, contributing to overall personal development rather than reliance on harmful substances.